A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

While both cognitive behavioral therapy for prolonged grief (PG-CBT) and present-centered therapy yielded effective results, PG-CBT significantly reduced the Post Grief Disorder-13 Interview by a ...

Or how CBT therapy can help you manage your anxiety ... My therapeutic approach utilises integrated positive counselling techniques designed to capitalise on your strengths to help you overcome ...

When Kate entered therapy, she felt like she wasn't coping or enjoying life ... Feeling listened to and understood, Kate felt ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Attention Deficit Hyperactivity Disorder (ADHD) has become one of the most discussed neurological conditions in recent years, ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

Anger management therapy can include cognitive behavioral therapy (CBT), psychodynamic therapy ... time on top of that to work with suggested techniques.

XR Lab, these innovations are reshaping psychotherapy education, equipping future professionals with the tools needed to ...