Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas." "When you gulp down the food ...
Understanding the root causes of bloating helps identify ... can lead to excessive gas production and bloating. This imbalance might result from antibiotic use, stress, or poor dietary habits.
Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist Nmami ...