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The Cardio Load calculation, previously only on on the Pixel Watch 3, has now rolled out to all recent Fitbit models (and the other Pixel Watches) without a Fitbit Premium subscription.
The Pixel Watch 3 launched with Cardio Load and Target Load features that optimize training. These feature is now rolling to the Pixel Watch 2, Pixel Watch, and compatible Fitbit fitness trackers.
Most of the user-facing health and exercise features on the Pixel Watch are powered by the Fitbit app and an update is rolling out today.