Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Thankfully, in recent years, smart home exercise machines grown in both popularity and for good reason. Smart home gyms and exercise equipment brings the best of both worlds to your routine.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

An investigation reveals that your exercise equipment may be tracking you in a very personal way. 10 brands of fitness ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...