Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...

The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.

From the types of voters in India to clearing misconceptions about EVMs, here's all you need to know about the democratic ...

Jubilee Park in Lea A Preston park will have new fitness equipment installed thanks to £30,000 of parish council funding. The ...

Skidmore College recently completed construction on its new McCaffery-Wagman Tennis and Wellness Center, which is open to all Skidmore community members and brings ...