A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Groundbreaking study uncovers how a specific type of body fat could increase your risk of heart disease, even if you maintain ...

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

An American heart surgeon has revealed the four things that he always avoids to ensure better health and a lower risk of ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Cancer is one of the leading causes of death worldwide and several general risk factors can influence a person's likelihood ...