10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

But if you’re hoping to lower your risk of heart disease, you might want to take note of a relatively unknown and simple eating plan: The portfolio diet. RELATED: Eating This Type of Breakfast ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a restrictive carnivore diet for two years ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.