Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Think of the way bad health concerns are a part of your family history as your health legacy. Fortunately, you can reduce the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...

Always consult a healthcare provider before starting any new supplement, especially if you have pre-existing conditions like high blood pressure, heart disease or diabetes. Remember ... supporting ...