The keto diet severely restricts carbohydrate-rich foods like bread, pasta, fruit, and sugar, but allows unlimited fat consumption. Without carbohydrates to use as fuel, the body breaks down fat ...

The keto diet severely restricts carbohydrate-rich foods like bread, pasta, fruit and sugar, but allows unlimited fat consumption. Without carbohydrates to use as fuel, the body breaks down fat ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis ...

The keto diet severely restricts carbohydrate-rich foods like bread, pasta, fruit and sugar, but allows unlimited fat consumption. Without carbohydrates to use as fuel, the body breaks down fat ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone and is not the only way to maintain a healthy diet and lifestyle. Always consider your food quality ...

The patient in this case was diagnosed with glioblastoma in 2014 and eschewed the traditional standard of care and instead embarked on a self-directed ketogenic diet—low in carbohydrates and high in ...

Popcorn is a healthy snack, as long as it's not the butter bombs you get ... Now, you can feel satiated and indulge in your favorite snacks at the same time. Whether you're on the Keto diet or are ...

Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake (RAIU) tests and before radioactive iodine treatments. The RAIU test is an imaging scan used to check thyroid health.

Stock a snack drawer with these top-rated, pick-me-up munchies. If you’re craving something savory, you can’t go wrong with a bag of chips. These Terra chips ($45 for 12 bags) are a healthy ...