Celery salad for dinner? A very good idea. Discover this vegetable's effects, as you probably don't expect them. It is a ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

A new study from researchers at the University of Southern Denmark (SDU) suggests that carrots might have the potential to ...

Want to include a charcuterie board in your next gathering? Make it kid-friendly by using some of these in-house ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Brian Mazique has covered combat sports and video games since 2011. The WWE Raw on Netflix debut feels like a cross between a premium live event and a super episode of Raw. The cool thing is ...