PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

A study concluded that the use of over-the-counter pain relievers is more effective than opioids for pain management after ...

CTV News Edmonton. He previously reported in Lloydminster for three years after completing NAIT's Radio and Television ...

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

DRINKING a specific type of fruit juice for as little as a week can act as a “potent tool” for weight loss, scientists claim. The juice of a little-known berry could improve your ...

Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

The California Air Resources Board last November requested from the U.S. Environmental Protection Agency a waiver under ...

A personal trainer who goes by the username @jessept on TikTok shared an idea for a low-carb, high-protein breakfast.