Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Georgina Rodríguez, known for her career as a model and businesswoman, is admired for her enviable physique and healthy lifestyle. A significant part of her physical success is due to her strict and ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...

IFT divisions announce winners of the oral competition research paper competitions, hackathons, and infographic competitions.

Edible cutlery, reimagined sushi, and vitamin-enriched cheese. Exciting innovations from SIAL 2024 give a sneak peek into the ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Discover how to prepare Curried Chiles (Mirchi ka Salan) with this easy recipe. A delicious dish from Indian cuisine, perfect ...