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Share on Pinterest Singer Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy and strength. Mark Von Holden ...

A 45-year-old construction worker was killed at a Manhattan job site Friday morning when the [mobile elevating work platform] he was operating crashed into a steel beam, police said. The incident ...

Beam Foundation, the crypto-gaming-centric organization behind Beam blockchain, has revealed plans to launch a new venture fund in Abu Dhabi aimed at supporting blockchain-based gaming projects. Beam ...

(NewsNation) — As drones become more visible across New Jersey and New York, conspiracy theories continue to spread. Project Blue Beam is a conspiracy theory dating back to the 1990s, but some believe ...

eating fewer calories per day than you need burning more calories through exercise than you consume a combination of both Though lifting weights burns calories, it’s not the most efficient way ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Leah Rae Russell lost more than 200 pounds over a decade, but she says she wasn’t able to fully appreciate her accomplishment until she took a final step: tightening and removing about 3 pounds ...