Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

A Blackstone is the perfect surface for fiery, high-heat hibachi grilling. But, what cooking oil should you use, and which ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

According to the Consumers’ Council, the price of olive oil in Israel jumped by 39% this year, more than any other food ...

When life took a dramatic turn in 2020 and we went into lockdown, my family signed up for a weekly produce box from a local ...

You can even cook up air fryer bacon cheeseburgers, hot dogs, or chicken thighs to accompany your french fries. Add some veggies to the plate by air-frying Brussels sprouts, cauliflower steaks, ...

However, I must warn you that while olive is a 99 percent pure renewable fuel that won’t produce smoke or odor, I can’t vouch for canola or corn oil as being smoke-free or that it won’t make ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.