EATING foods with key nutrients could lower your risk of 14 types of cancer, scientists say. A diet rich in so-called “healthy fats” have previously been linked to improved brain and ...
fish oil supplements and cod liver oil. Omega-6 is found in vegetable oils such as canola oil, nuts, seeds, eggs and avocado. "Higher omega-3 and omega-6 levels were associated with lower rates of ...
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...
It's been a wild six weeks in the world of veg oils with front-month palm oil rallying 32%, soybean oil +18%, European rapeseed futures +13% and canola +12%. Heating oil has been the odd man out as ...