Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

The Philippine Heart Association (PHA), in partnership with Golden Fiesta, SMS Philippines and other key stakeholders, ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

The Celtics’ sixth man has had an excellent start to the season, but is this actually sustainable, or just a mirage?

Flanagan believes that seed oils, specifically rapeseed or canola, do not deserve a bad rap. “As a seed oil, it is vilified ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

We love that it is a blend of canola oil, soybean oil ... which are known to improve heart health by reducing bad cholesterol levels. It also contains vitamin E, which is an antioxidant that ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

But with the recent hike in olive oil prices, more of us are turning to our home-grown rapeseed oil. But is it really better ...