Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

There's a quiet sense of satisfaction that comes with placing an unhealthy ... oil are all common ingredients found in low-sugar or low-carb supermarket items that undermine their health benefits.

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

For sauteing- Canola and Sunflower oil are ideal ... Depending on your usage of oil in food, cooking oil can be healthy or unhealthy for you. One of the healthiest cooking oil options for Indian ...

Supermarkets often label foods as 'healthy,' but many such products ... the peanut butter available in the markets has unhealthy oil fats.

The Philippine Heart Association (PHA), in partnership with Golden Fiesta, SMS Philippines and other key stakeholders, ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Fats have often been labeled the “bad guy” in ... with an emphasis on healthy fats. Aim to fill most of this fat intake with sources like nuts, seeds, and olive oil while keeping saturated ...

Dr. Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health impacts of fast eating and explains “there’s an apparent lack of evidence suggesting the ...

But did you know that exhausting your brain could actually make unhealthy snacks more tempting ... could make it harder to stick to your healthy eating goals, not because of weak willpower ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...