In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.
Five science-backed diets to shed pounds and enhance your health. Learn how the Mediterranean diet, DASH, and more can help reduce excess weight and promote sustainable healthy habits.
Intense pain that doesn’t improve with treatment, including peppermint oil, may require a trip to the emergency room. People have known about the health benefits of peppermint oil for a long time.
Oleic acid is a type of fatty acid known for improving heart health ... because there’s a small amount of oil relative to oilseed crops such as canola. Nonetheless, for a cereal crop ...