Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Overall, if you are looking for a healthy and versatile cooking oil, Mantova Canola Oil Spray is a good option. However, if you are looking for a spray nozzle that creates a fine mist, this may ...

making it a good choice for high-heat cooking methods. How does coconut oil compare to other oils for cooking in terms of health? Coconut oil is high in saturated fat, which can increase bad ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Here’s why healthy fats might be better: There are many advantages to including good fats in your diet. Dr Subrata Das revealed, “Nuts, avocados, egg yolks and olive oil are good sources of ...

Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...

For baking- Neutral flavoured oil. For sauteing- Canola and Sunflower ... which makes it good for your heart health and lowers the effects of bad cholesterol. Additionally, the vitamin E in ...

“Calorie counting is not a sustainable approach to maintaining a healthy weight and doesn’t encourage eating good-quality ...

Eggs are a nutritious dietary staple rich in good-quality protein, vitamins, and minerals, offering multiple health benefits when consumed in moderation. However, excessive consumption may lead to ...

For those who aren’t allergic, peanut butter can be a good source of protein ... such as palm oil, which may be less beneficial to health. For this reason, it may be healthier to choose a ...

The move followed a 2021 report from the state's Office of Environmental Health Hazard Assessment (OEHHA) that concluded the body of evidence supported a relationship between food dye exposure and ...