The healthy unsaturated fats and antioxidants in peanut butter can help support a healthy heart, Largeman-Roth notes. According to the AHA, people who regularly eat nut butters have a lower risk ...
This Keto Chocolate Chaffle Recipe makes easy keto cheese ... In a medium mixing bowl, beat egg, melted butter, and vanilla extract. Stir in almond flour, cocoa powder, baking powder, and erythritol.
Let’s see all you need to make this decadent keto chocolate smoothie with almond milk and the swap options you can use if you have food allergies. A keto chocolate smoothie has no banana. While ...