Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet ... the New Mayo Clinic Diet ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Plus, these easy-to-make Keto Brownies are also gluten-free and dairy-free! You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery store are made with ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

According to the American Heart Association, eating a diet low in saturated fat and higher in fiber is more important than focusing on dietary cholesterol levels. Refined carbohydrates have the ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Grapefruit peel is especially rich in the soluble fibre pectin, which helps lower cholesterol and moderate the flow of sugar into your bloodstream after you eat carbohydrates. The fibre in the ...

You may be eating too much sugar ... or the sugar you add to your coffee—the sweet stuff can sneak into your diet unexpectedly. Your body needs one type of sugar, called glucose, to survive.