Eating potatoes every day can have several side effects, especially if consumed in large quantities or unhealthy preparations ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

For people with diabetes, prediabetes, or insulin resistance, it's important to eat foods with higher GIs in moderation. These foods are digested quickly, leading to short-term energy spikes followed ...

Some people tout honeycomb as both a nutritious food and a tasty treat. But not everyone should be eating it, nutrition ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Can you prevent prediabetes from turning into diabetes? Yes, prediabetes is reversible. Think of it as a warning signal. Eating healthy, losing extra weight through regular physical activity, and ...

The study, conducted on rats with diabetic nephropathy, found that PEITC has the potential to reverse serious kidney damage.

Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...