Often when foods are low in sugar, they taste low in sugar… or like a sweetener (which never tastes sweet to me, but like ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 calories and ...

Get expert wellness tips from Betsy Rawlings on staying motivated to work out during winter and making healthy food swaps.

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

KFC has unveiled its Christmas food range for 2024 including the return of a fan favourite burger. The home of fried chicken ...

Do you snack? Who doesn’t! There’s no particular time for a snack, although watching television would rank high. Whether it’s ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Pumpkin butter delivers the earthy flavors of cooked pumpkin in a velvety puree, but while some brands are utterly delicious, others are … horribly not. Here’s our tasters’ ...