Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

I love eating tortillas stuffed with all the fixings. But turning them into pie filled with corn, chicken, beans and cheese ...

The trilogy is so important thanks to the manner in which these three foods compliment each other. As a cereal, the corn in the tortillas provides calories in the form of carbohydrates, as well as a ...

You can make two different types of tortillas at home: flour or corn. Flour tortillas are made using all-purpose wheat flour, baking powder, and some form of fat, typically lard or vegetable oil.

Fritos were the first mass-marketed corn chips, created by Texas confectioner C.E. Doolin. The exact origin story varies: ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

CANBERRA, - Chicago corn futures held hear their highest level since June on Tuesday as the market awaited estimates from the U.S. Department of Agriculture that are expected to show a decline in ...

Then the avocado is placed on a blue corn tortilla and served. My preferred barbacoa is lamb, which is what’s served at family-owned and -operated Barbacoa Renatos de Horno, in the northern ...