But, unfortunately, that's not quite the case. 'Veggie straws have slightly less calories in fat compared to Lay's potato chips, but Lay's offers a little less carbs and sodium, and a bit more ...

Dehydrated vegetable chips are a healthy snack alternative to fried ones, full of nutrients, fibre, and antioxidants. Lower ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

In the early 2000s, few of us had heard of Halloumi. Now, the UK is the world’s biggest buyer of the Cypriot cheese, with ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber ... Slice it, sprinkle on a little sea salt, ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.