But, unfortunately, that's not quite the case. 'Veggie straws have slightly less calories in fat compared to Lay's potato chips, but Lay's offers a little less carbs and sodium, and a bit more ...

Dehydrated vegetable chips are a healthy snack alternative to fried ones, full of nutrients, fibre, and antioxidants. Lower in calories and many flavours, they are a convenient option for ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

In the early 2000s, few of us had heard of Halloumi. Now, the UK is the world’s biggest buyer of the Cypriot cheese, with ...

We asked health experts. “Dehydrated vegetable chips can be a healthier snacking option compared to regular fried chips, depending on how they are processed and consumed. Unlike fried chips, which are ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

A: Vegetable chips do retain some of the nutrients from ... Since they're often lower in calories, fat, or sodium, they might help you stay on track with your diet. Plus, some healthy chips ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber ... Slice it, sprinkle on a little sea salt, ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...