Americans gobble up an average of 250 chicken eggs a year, but turkey eggs have never cracked into the mainstream. Without a ...

This one-pot healthy Turkey Chili recipe results in a thick, hearty, and delicious chili that is the perfect comfort food for ...

Plenty of people choose to eat turkey bacon over the pork variety for a few different reasons. We delve into what part of the ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different for everyone and will change based on several factors. Calories burned ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...