Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

Nougat is a confection that dates back centuries and is enjoyed all over the world. We've got all the info you need on this ...

I personally think regular mayo is best but feel free to use light mayo if you want to cut calories a little more. Yellow Mustard – adds just the right amount of a tangy flavor. Sweet pickle relish – ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

Move over pumpkin pie, Thanksgiving cupcakes recipes are here! These adorable autumnal treats will be the hit dessert at your ...

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Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...