Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

You can get the sweet corn in an individual or large size. Nutrition info: 70 calories, 0.5 grams of fat, 16 grams of carbs, 2 grams of protein, 0 milligrams of sodium While the bread in the 6 ...

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

Every year more than 35 million pounds of candy corn is produced. That equates to nearly 9 billion pieces — enough to circle ...

This corn casserole without Jiffy combines sweet corn, nutmeg, and parsley into a savory, golden delight that's all homemade ...

Must-have seasonal staple or a terrible, waxy sugar bomb? There's little in-between when it comes to this iconic Halloween ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

This not only cuts back on calories but also lessens your intake of unhealthy fats ... Venture out into tangy barbecue, spicy sriracha mayo, creamy cheese, or even a sweet honey dip. And let's not ...