Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy ...

Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

When it comes to burning calories, work smarter — not harder. Enjoy a nice walk? No need to trade it in for an arduous run or stint on the treadmill. “Walking at a moderate to vigorous pace ...

December 20, 2024 • Given the fact that it seems like Hollywood churns out nothing but sequels, you would think the industry would have perfected the genre by now.

AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you ...

2024 was full of country dude crossovers, but once again, there can only be one – on this Top 40, at least. And it ain’t the guy who got filmed using racial slurs and managed to become less ...

December 21, 2024 • There's been a bit of consternation flying around about the fact that the theatrical release of Juror #2, directed by Clint Eastwood, was very muted. But this movie is ...

THE WEEK'S MOST POPULAR LATIN POP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.