A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

A blast at an explosives factory in Turkey has killed at least 12 people, a government minister said. Four people were injured in the explosion, which happened in the village of Kavakli ...

Are you looking to build muscle and need some high-protein meal prep ideas? Discover easy meals you can enjoy throughout the ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

When it comes to burning calories, work smarter — not harder. Enjoy a nice walk? No need to trade it in for an arduous run or stint on the treadmill. “Walking at a moderate to vigorous pace ...

"The U.S. must reinforce support for the SDF — using all available tools to ensure they remain capable on the ground — while addressing the reality that Turkey, our NATO ally, is enabling a ...

As an Amazon Associate, I earn from qualifying purchases. This blog contains affiliate links, and I may earn a small commission from qualifying purchases at no extra cost to you. Easy chicken recipes ...

The rapid downfall of Syrian leader Bashar Assad has touched off a new round of delicate geopolitical maneuvering between Russia’s Vladimir Putin and Turkey’s Recep Tayyip Erdogan. With the ...