In general, however, fried rice tends to be higher in calories, fat, and sodium than brown rice. This is due in part to the oil and seasonings used in the cooking process, as well as any additional ...
If you need to limit calories, eat a smaller amount of the fried rice, rather than scrimp on the fat. For any fried rice dish, you need to let the cooked rice cool for several hours; if you try to ...
Linda, who posts under the handle @mamalindacooks, shared her “Asian mum secret” to cutting carbs and ultimately calories ... rice is not without risks, as there have been severe cases of “f ...