Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Despite both being enjoyed for their natural sweetness, dates and figs have distinct sugar profiles. Dates are notably ...

The 2024-25 session began with the State Opening of Parliament on 17 July 2024. The exact pattern of recesses can change and is normally slightly different for the two Houses.

Dates provide various antioxidants that have a number of health benefits, including a reduced risk of several diseases. Compared to similar types of fruit, such as figs and dried plums, dates appear ...

On January 14, 2025, the U.S. Food and Drug Administration (FDA) issued its proposed rule on front-of-package nutrition labeling (FOPNL). With ...

A review of 25 studies on calorie labelling in a number of countries found a small reduction in the calories people chose to ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Vegetables are high in nutrients, fibre and water but low in calories PA IMAGES For those trying to incorporate more vegetables into their diets, one top tip is to watch how you're preparing it.