Crack Pretzels are the kind of snack that’s nearly impossible to resist! They're mini pretzels coated in a perfectly seasoned ...

Greek yogurt is great: one-half cup is loaded with probiotics, calcium ... Not Pipcorn, which uses small kernels and tastes ...

With 2 cups of popcorn (with butter), you’re consuming 186 calories. It has about 3 grams of protein, 12 grams of fat, and 18 carbohydrates. About 3 grams of those carbohydrates are fiber ...

beer, averaging around 148 calories, might seem harmless ... beers is the same as eating nearly eight cups of Orville Redenbacher’s buttered popcorn. If you’re trying to watch your weight ...

Nutrition info refers to 2 tablespoons of unpopped corn or about 4 cups popped ... bag make this over-seasoned, greasy popcorn a poor choice. 150 calories, 9 g fat, 300 mg sodium, 4 g fiber.

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...