Makhana are low in calories and high in nutrients. Dry roast them with a sprinkle of chaat masala, cumin powder, and black ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Visitors to Louisville would be remiss to skip out on NuLu's top-notch dining scene. Also known as the East Market District, this hip neighborhood near downtown Louisville boasts art galleries, ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

The rankings show, for example, that calories from boiled potatoes are seven times more filling than the same number of calories from a croissant. Calorie-for-calorie, fish is more filling than ...

Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person has nearly doubled in the last fifty years.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

It’s not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over your pants. Any kind of calories -- whether from alcohol, sugary beverages ...

OK, Lebowski fans. While The Dude may totally abide, he was also imbibing some serious calories. Kicking off the countdown at 270 and number five on our list, the White Russian. So if he had nine ...

The link between cutting down calories and a longer life might not be down to weight loss. Plus, get tips on how to keep research creativity flowing in management positions.

The mice that ate 80% of their baseline calories lived around 30 months, while those that consumed 60% of baseline lived for 34 months. Life span ranges varied within each group — for example ...