Growing your own celery can be a transformative experience, bringing both health benefits and a sense of accomplishment to ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Thinking of sharing some veggies with your canine companion? Discover the vegetables that are perfect for your pup and the ...

Incorporating food items that are less in calories also help in the weight transformation journey. Nutritionist Sahiba Chawla Bawa keeps sharing weight loss and nutrition –related information ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

More information: Enhui Lai et al, Genome of root celery and population genomic analysis reveal the complex breeding history of celery, Plant Biotechnology Journal (2024). DOI: 10.1111/pbi.14551 ...