Professor says adding popcorn to your diet could boost weight loss
Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...
Independent Online (IOL) on MSN3 天
Low-calorie summer treats to enjoy guilt-free
It might not seem like it in some parts of the country right now, but summer has finally arrived.Summer is synonymous with sunshine, outdoor activities, and, of course, delicious food and ...
verywellhealth6 小时
How to Recognize and Avoid Empty Calories
Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...
Doctor shares top five food swaps to boost weight loss without going hungry
A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...
'I'm a weight loss doctor - swap out these three foods to help you shed the pounds'
Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...
Mercury News21 天
Restaurants, Food and Drink
Popcorn and a movie? A movie and popcorn? OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a ...
'I'm a weight loss doctor - swap out these three foods to slash pounds without sacrificing ...
Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...
‘I’m a doctor - switch these 5 foods to boost weight loss without going hungry’
Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...
Eat This%2c Not That!8 天
9 Healthiest Microwave Popcorn Brands—and 7 To Avoid
Meaning: If you use these links to buy something, we will not earn a commission. When choosing the healthiest microwave popcorn, pay attention to ingredients and nutrition labels to avoid excessive ...