"I'm tracking my macros." "I'll pass on that, it doesn't fit in my macros." "I'm on the Macro Diet." Macros seem to come up often in the corners of the internet and social media devoted to people ...

BOSTON, Jan. 9, 2025 /PRNewswire/ -- After half a decade of leadership as owner and CEO of Forged Fitness and Boxing, PEX Health and Fitness announces its appointment of Alex Badlissi as the manager ...

BOSTON, Jan. 9, 2025 /PRNewswire/ -- After half a decade of leadership as owner and CEO of Forged Fitness and Boxing, PEX Health and Fitness announces its appointment of Alex Badlissi as the ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the ...

Maddy Myers has run Polygon’s games section since 2020 as deputy editor. She has worked in games journalism since 2007, at Kotaku, The Mary Sue, and the Boston Phoenix. Boxing is a full-body ...

People have been eating beef for thousands of years. The first domesticated cattle lived in the Middle East almost 10,000 years ago before migration brought them to Africa. It’s been a long ...

The Young and the Restless spoilers reveal there is no new episode on Wednesday, January 1. So, what’s happening on Thursday, January 2, 2025? Fans will see Mariah Copeland (Camryn Grimes) react to ...

A representative for Liam Payne was charged with manslaughter in connection with the One Direction veteran’s death in October, Argentine officials confirmed Monday. The National Criminal and ...

As always, it was a good-news, bad-news year with respect to diet-related headlines. Evidence continued to accumulate for the brain benefits of a healthy diet. It was also a year when research ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be ...