A trainer outlines the benefits of walking faster and how you can increase your daily walking speed to lose more weight.

It is little wonder therefore that fall is the best time to start a program of losing weight. There isn’t anything as good as ...

Many brands now offer healthier, protein-rich varieties that can help you reach your weight-loss goals without sacrificing taste. To help you make healthy choices, we asked dietitians for their expert ...

This workout features three productive exercises that will help you lose 10 pounds in a month by boosting your metabolism.

Leecie Staffiord, a 31-year-old woman from Australia, was able to lose 6st (40 kg) by making one simple change to her eating ...

About VIVUS QSYMIA is indicated in combination with a reduced-calorie diet and increased physical activity to reduce ... The ...

New research suggests limiting when you eat could be the secret to weight loss and better health. But is time-restricted ...

Geroscience has a long way to go, but there are four FDA-approved drugs that have shown promise to “target the process of ...