If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

nature sounds, or soft, slow-tempo tunes are particularly effective at promoting relaxation. These types of music are often used in meditation, yoga, and even sleep aids to help calm the mind and ...

Think about how refreshed you feel after going for a hike in the woods or just relaxing in a park for an hour. There’s no denying that the calming, restorative feeling nature gives us. But the mental ...

“There’s a need here, and there’s not a lot of doulas here,” said Johns, who started Calming Nature a decade ago in Buffalo’s Upper West Side. Added Tiffany Blackmon, a birth and ...

Beethoven’s publishers often gave nicknames to his sonatas without asking him—like Sonata No. 15, also called the 'Pastoral.' ...

“This event was created three years ago for students to enjoy a calm and relaxing environment ... s musical talent and in addition to the live music, snacks will also be provided as students ...

Music can improve the outcomes for patients after surgery. A recent study reported in Nature Neuroscience even demonstrated that levels of the feel-good chemical dopamine in the brain rose by up ...

After hours: October 11 at 7:56 PM EDT Loading Chart for CALM ...