So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

The playlist packs exclusively lo-fi music that feels relaxing and makes it easier to concentrate because of the consistent ...

Meditation music fosters emotional resilience by helping individuals process and release negative emotions. The calming ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

For World Mental Health day, the music streaming platform partners with rapper and zoologist Louis VI to appreciate the soothing sounds of the natural world.

nature sounds, or soft, slow-tempo tunes are particularly effective at promoting relaxation. These types of music are often used in meditation, yoga, and even sleep aids to help calm the mind and ...

Some people find that white noise can help them sleep, which is where your smart speaker comes in. By issuing a command like ...

Show more Escape with Icelandic composer and pianist Ólafur Arnalds on a sonic journey seeking that all-too elusive feeling of calm ... music. Every episode explores a theme from nature to ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

Join us for two special programmes from 5pm to 9pm on Saturday 4 November and Sunday 5 November, when firework season is in its peak, for the most calming classical music. Bonfire night can be a ...

The actor reflects on living in L.A., her love of ceramics and her starring role in Apple TV+'s "Shrinking," now in its ...

A leading hospital said new, nature-inspired artwork on an MRI scanner ... audio-visual systems to enable patients to listen to music and watch videos during scans. If a patient cannot go ahead ...