Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

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Here are some supplements you should add to your diet for a healthier New Year: ...

Medically reviewed by Jamie Johnson, RDN A low-oxalate diet may be recommended for various medical conditions, including ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.