Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...
Pelvic pain is often described as a dull ache, pain, or pressure in the abdomen below the navel. The pain may be constant, or it may come and go. It can also include other symptoms, such as abnormal ...
Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping with a pillow between their knees, which can help keep their hips, pelvis, and spine properly aligned.
While the role of ergot alkaloids in the witch hunts is contentious, their place among the saints is much clearer. Ergotismus gangraenosus has been referred to as St. Anthony’s Fire for centuries, ...