Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

As warmer winters leave southern and western Maine with less snow each year, recreators are filling the gap with artificial snow in Waterville. WATERVILLE — There wasn’t much, if any, snow on ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. IN AUGUSTA, Monday, Dec. 23, at 3:54 p.m., Jaime G. Muyulema Yumbla, 26 ...

THURSDAY, Jan. 2, 2025 (HealthDay News) -- Adults screened for inactivity at well visits have lower rates of comorbid conditions, according to a study published online Jan. 2 in Preventing Chronic ...

MIAMI - A South Florida family is heartbroken and seeking justice after a 10-year-old girl was killed by a stray bullet on New Year's Day. According to police, Yanelis Munuguia was with her family ...

STRAY BULLET CASES. Health Secretary Teodoro Herbosa holds a press conference at the Tondo Medical Center (TMC) on Thursday (Jan. 2, 2025) following hospital preparedness and response rounds. The TMC ...