As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to ...

ALA Engineering showed off its concept for a driverless feed truck at the Nebraska Ag Expo in Lincoln last month.

Setting goals can feel overwhelming if you have ADHD. Simple goal tracking methods can transform your approach, making it ...

More than half of U.S. adults say they will celebrate the new year by making at least one resolution for 2025.

If you’re interested in documenting your life—and you should be!—check out this spreadsheet. I’m talking about tracking every ...

ALA Engineering showed off its concept for a driverless feed truck at the Nebraska Ag Expo in Lincoln last month.

Let’s dive deeper into the science. Ozempic (semaglutide) was originally developed as a treatment for Type 2 diabetes. It ...

"I’m on track for my goal of returning for the Super Bowl," Hutchinson said on "The Squeeze" podcast that was published Wednesday. "I keep telling all the boys when I see them in the facility ...

Nobody covers Johnson County and the surrounding areas like the Daily Journal. 30 S. Water St., Second floor, Suite A, Franklin, IN 46131 Phone: (317) 736-7101 Toll free: (888) 736-7101 All text ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

Our favorite “everything” bullet journal weekly spread shoves nearly everything you need into a two-page layout. You’ll find a weekly planner with a daily task list, notes for the week ahead, a ...