Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

PROVIDENCE — Westerly High junior Lorelai Sacco set a new school record in the weight throw (41-8 1/4) in an RIIL Dwyer Division meet on Saturday at the Providence Career and Technical Academy.

To help keep her on track and motivated, she followed the Bridget’s Healthy Kitchen (BHK) program, which offers customers nutritionally-balanced recipes to aid in weight loss. “I have ...

He is the author and founder of the Interval Weight Loss program, and the author of Healthy Parents, Healthy Kids with Penguin Books. As we enter a new year armed with resolutions to improve our ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Per ESPN's Tim MacMahon and Bobby Marks, Williams is "on track" to satisfy the weigh-in criteria that requires him to have a combined weight and body fat percentage below 295 to guarantee 20 ...

The GMA T.33 supercar is set to gain a track-focused “s” version The T.33s will be the third and final version of the V-12-powered T.33 GMA will then launch a different type of car boasting a ...

It’s been nearly a month since Tracker Season 2, Episode 8, “The Night Movers,” reunited Colter (Justin Hartley) and Camille (Floriana Lima), welcomed Keaton (Brent Sexton) back into the ...