A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Braganza shows five strength exercises to get a total body workout. Braganza shows five strength exercises to get a total body workout. AARP is a nonprofit, nonpartisan organization that empowers ...

There have been increasing cases of bodybuilders and fitness enthusiasts suffering from cardiac arrests at the gym. Dr Ajit ...

Skeletal muscle is a vital organ for maintaining health. In this article, we explore how protein feeding and exercise ...

Florida’s Abortion Vote Will Be the Hardest to Win Yet. These College Students Have a Cunning Plan to Pull It Off.

After that, I continued to run shorter distances— 5Ks and 10Ks—in the Bay Area where I live. I had an Achilles rupture in 1999 that took nine months to recover from, but I continued trail running and ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty acids may support cognitive health.

For a variety of reasons, many don’t seriously begin feathering their nest egg until they’re 50 or older. "Saving for retirement after 50 can seem like a mountain to climb," said Zaneilia ...

Russian President Vladimir Putin has launched a massive exercise of the country’s nuclear forces featuring practice missile ...

Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.