Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters and crab), as well as in ...

Almonds also contain vitamin E, which reduces inflammation. Brazil nuts: Brazil nuts contain selenium, which can help with ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

Canadian Ms Sharp, 37, who has two million followers across TikTok, Instagram and YouTube, said the key concern was selenium.

Abbey Sharp took to her social media channels claiming 'this is not a drill, folks... so few people know about this, but ...

Adults require 55 micrograms of selenium every day, while pregnant and lactating women require an additional 5 to 15 micrograms per day. It can be obtained from the food sources like Brazil nuts ...