Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

If you want a quick, tasty way to boost your mood straight from the off, try swapping out your morning coffee for a cup of ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters and crab), as well as in ...