Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

The good news is, Dr. Junger tells me, that Brazil nuts are far from the only food sources of these crucial nutrients. He ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Eating too many Brazil nuts can result in selenium toxicity ... irritability, and bad breath. The British Nutrition Foundation warns against the use of selenium supplements, as these could increase ...

These Spicy Nuts, the crunchy nuts perfectly seasoned with cinnamon and rosemary, are ready in under 20 minutes, including baking time. They’re the perfect snack to enjoy during chilly weather. I’ve ...

Eating too many Brazil nuts can result in selenium toxicity ... and bad breath. The British Nutrition Foundation warns against the use of selenium supplements, as these could increase the risk ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Almonds are off-limits if you have a tree nut allergy, but you don't necessarily need to avoid almond extract. Pure almond extract can trigger an allergic reaction. However, imitation almond extract ...

But if you feel as though you’ve been hit with the winter blues of late, Shona Wilkinson, lead nutritionist at ethical ...